Healthy lifestyle 👣

Nowadays, healthy lifestyle is one of the most popular concerns every one should take part in this current issue and work harder to make their life healthier. Children as a dependent group need to be aware of that matter with the help of the whole community , in particular , parents and schools.

First, parents as the main reference for their children , they can play more than one role. They might be parents for most of the time and an educator some of the times for example, the mother who spent hours in cooking food for her sons or daughter , can tell them why she had chosen this dish today ? Moreover, she can mention them the ingredients she used in cooking and how each component is important to their health.

Second, school it self is considered as the best place for sharing experiences and learning from each other. For instance, teacher might have a brilliant boy in his classroom , this boy can practice exercise daily and eat healthy food in a balanced diet. Therefore , the teacher shows him as a good example among his peers.

In conclusion children must be educated to be healthy and safe in life . I think that , it is not just the parents who should hold this responsibility but others in society are should be involving too, especially , schools .